Keep yourself super cool in summer, make spicy watermelon and corn salad at home in minutes. – ..

News India Live, Digital Desk: The temperature of summer is continuously rising and in such a situation, keeping the body hydrated is the biggest challenge. Don’t feel like eating heavy food in the scorching sun, in such a situation ‘Watermelon and Corn Salad’ (Watermelon Corn Salad) emerges as a refreshing option. While watermelon fulfills the water requirement in the body, sweet corn adds fiber and light crunch to it. This salad is not only helpful in weight loss, but also helps in keeping your skin glowing. Let us know the easiest and tasty recipe to make it.

Health Powerhouse: Why is this salad special?

Watermelon contains more than 90% water and antioxidants like ‘lycopene’, which helps protect against sunburn. Sweet corn is a good source of energy. When it combines mint and lemon juice, it is a great Detox Salad Which instantly removes afternoon fatigue.

Watermelon and Sweet Corn Salad Recipe (Step-by-Step)

The best thing about this salad is that there is no need to light a fire to make it and it is ready in 5 minutes.

Material:

2 cups watermelon (seeded and cut into small cubes)

1 cup sweet corn (boiled)

1 medium onion (finely chopped)

a handful of fresh mint leaves

50 grams feta cheese or paneer cubes (optional)

1 tablespoon lemon juice

Half teaspoon black salt or rock salt

half teaspoon black pepper powder

Half teaspoon roasted cumin powder

Method of making:

Preparation: First of all, cool the watermelon and cut it into uniform small pieces. Boil sweet corn lightly and drain the water.

Mixing: In a large mixing bowl, add chopped watermelon, boiled corn and chopped onion.

Dressing: Now add lemon juice, black salt, black pepper and roasted cumin powder.

Finishing Touch: Add finely chopped mint and if you like a slightly creamy taste, add pieces of feta cheese or paneer on top.

Serving: Toss it gently so that the watermelon pieces do not break. Serve it immediately so that the watermelon does not lose its water.

Pro Tip:

To make this salad even more healthy, you can add some soaked chia seeds You can also add Chia Seeds or finely chopped cucumber. If you like spicy, then don’t forget to finely chop one green chilli and add it.