An easy and natural way to get relief from acidity is to mix one spoon of Gulkand in cold milk and drink it. Both these ingredients are known for their respective properties and when mixed together, they work wonders in providing relief from acidity.
Why is this mixture beneficial for acidity?
- Gulkand: Gulkand made from rose petals soothes the digestive system and helps in reducing acidity. It has anti-inflammatory properties that reduce swelling in the stomach.
- cold milk: Cold milk soothes the stomach and reduces the burning sensation caused by acidity.
How to use?
- Take a glass of cold milk.
- Add one spoon of Gulkand in it.
- Mix well and drink.
- You can consume this mixture twice a day – once in the morning on an empty stomach and once at night before sleeping.
other benefits:
- Reduces stress: The antioxidants present in Gulkand help in reducing stress.
- Improves digestion: Both Gulkand and milk help in improving digestion.
- Beneficial for skin: Gulkand helps in keeping the skin healthy.
When not to do:
- If you are allergic to milk then do not consume it.
- If you have any other health problem, consult a doctor.
Keep in mind:
- This is a natural remedy and can work for everyone.
- If you are facing persistent acidity problem then contact your doctor.
conclusion:
A mixture of cold milk and gulkand is an easy and effective way to get relief from acidity. It not only reduces acidity but also provides many other health benefits.
Disclaimer: This information is provided for informational purposes only and should not be construed as any medical advice. Always consult a doctor for any health problem.
Also read:-
Salty tea for headache and cough and cold: An effective home remedy
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