Know whether eating onion and curd can harm your health or not

According to Ayurveda, the mixture of curd and onion is considered harmful for health. Consuming these two together can cause many health problems, including:

  • Digestive problems: The opposing effects of curd and onion (curd is cold and onion is hot) can cause indigestion, gas, and diarrhea.
  • skin problems: This mixture can aggravate skin diseases like acne, eczema, and psoriasis.
  • Allergy: Some people may be allergic to the mixture of curd and onion, the symptoms of which may be itching, swelling, and redness.
  • Other health problems: This mixture can also lead to other health problems like joint pain, headache, and fatigue.

However, it is important to note that there is no scientific evidence to support these claims. Some people can eat curd and onion together without any health problem.

Here are some additional things to consider:

  • If you already have any digestive problems or skin diseases, it is best to avoid consuming curd and onion together.
  • If you decide to consume curd and onion together, start with a small amount and see how your body reacts.
  • If you experience any adverse reactions, such as stomach pain, gas, or skin redness, stop taking it immediately and consult a doctor.

It is also important to note that both curd and onion are nutritious foods. Yogurt is a good source of probiotics, which are beneficial for gut health. Onion is a good source of vitamin C and antioxidants. Both can be beneficial for health when eaten separately.

conclusion:

Consuming curd and onion together can be harmful for some people. If you have any health problems, it is best to avoid this mixture. If you want to eat it, start with a small amount and pay attention to your reaction. Also remember that both curd and onion are nutritious foods whose consumption separately can be beneficial for health.

Also read:-

Protein deficiency: Danger to bones and hair, protect yourself like this

Comments are closed.