Why are cases of premature delivery increasing in India? Know how to protect yourself

According to doctors, there is no single reason for premature birth but many reasons together create such a condition. Which includes mother’s age, nutrition, diseases, stress and difference between pregnancies.

Premature Delivery: The number of premature deliveries is increasing day by day in India. This means that a large number of children are being born before 37 weeks. Which has become a big health concern for the country.

While the rate of preterm birth ranges between 4 percent to 15 percent worldwide, in India it has reached 10 percent to 15 percent. According to current data, due to large population and lack of equal health facilities everywhere, every year about 25 to 30 lakh children are born prematurely in the country, which is the highest in the world.

What is the reason for premature birth?

According to doctors, there is no single reason for premature birth but many reasons together create such a condition. Which includes mother’s age, nutrition, diseases, stress and difference between pregnancies. Doctors say that two trends of pregnancy are increasing in India. This includes pregnancy at a very young age and pregnancy after 35 years. In both the situations there is more trouble. Apart from this, short gap between pregnancies also puts additional burden on the body and may lead to premature labor.

Let us tell you, mother’s nutrition is the biggest reason for premature delivery. The risk increases significantly in women who have anemia, low BMI or vitamin deficiency, or who do not get regular pregnancy check-ups done. At the same time, problems like infection, high BP, sugar, thyroid or sudden weight gain are not caught in time. Many times infection causes premature labor, but due to shyness or lack of information, women ignore it. Apart from this, diseases like diabetes, obesity, thyroid and high BP are also increasing among young women and further increase the risk.

How to prevent premature delivery?

Premature birth cannot be prevented every time, but it can be reduced to a great extent with timely care. For this, it is very important to know about nutrition, vaccination and reproductive health of the girl right from her adolescence.

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It is also beneficial to get tested before pregnancy, cure anemia, control thyroid and treat infections. At the same time, regular checkups are also necessary during pregnancy so that the condition of BP, sugar, child’s growth and placenta can be monitored. Along with this, it is very important to include iron, folic acid, calcium, protein and omega-3 in the food. Light exercise, prenatal yoga, proper sleep and adequate water are also very important for body health.

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