Health Desk. Our liver is the most important organ of the body, which plays an important role in digesting food, removing toxic substances and maintaining energy in the body. But people often ignore liver problems, due to which the risk of serious disease increases. According to experts, the body gives some clear signals, which indicate that the liver is not functioning properly.
1. Yellowness of eyes and skin
If the whites of the eyes or skin suddenly start turning yellow, it could be a sign of jaundice. This is the result of increase in bilirubin due to weakening of liver capacity.
2. Persistent swelling or pain in the stomach
In case of liver problem, pain or swelling may be felt in the upper part of the stomach. Discomfort, especially on the right side, may indicate liver inflammation or fatty liver.
3. Frequent fatigue and weakness
If you are feeling constantly tired despite getting enough sleep, it could be a sign of reduced liver function. The liver is not able to remove toxins from the body properly.
4. Disinterest in food and nausea
Loss of interest in food, frequent nausea or vomiting are common in liver problems. This indicates weakness of the liver on digestion and metabolism in the body.
5. Changes in urine and stool
If the color of urine has become dark or the color of stool has become very light, it may be a sign of liver weakness. These changes are often ignored in the early stages of liver disease.
What is the expert’s advice?
To keep the liver healthy, a balanced diet, avoidance of alcohol, regular exercise and adequate water are necessary. Apart from this, in the presence of any symptoms, it is beneficial to immediately get checked by a doctor. Taking care of liver in time can prevent serious diseases like hepatitis, cirrhosis or fatty liver.
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