Loss of appetite is not just a mental problem, it can also be a sign of these physical diseases.

Often people ignore loss of appetite by associating it with stress, anxiety or sadness. But if you are not feeling hungry for a long time, it is not just mental but Signs of many serious physical illnesses Can also happen. It is very important to understand these symptoms in time.

Why is it dangerous to take loss of appetite lightly?

constant loss of appetite

• The body does not get the necessary nutrition
• weight starts decreasing rapidly
• Immunity is weak
• Fatigue and weakness increases

If this problem persists for more than 1–2 weeks, then it becomes important to know the reason.

Possible physical reasons for loss of appetite

1. Problems related to digestive system

• gas
• Acidity
• ulcers
• liver related diseases

When digestion is not proper, the brain stops sending hunger signals.

2. Thyroid problem

In both hypothyroid and hyperthyroid conditions

• You may feel less hungry
• Weight may increase or decrease abnormally

3. Diabetes

uncontrolled blood sugar level

• can affect appetite
• can cause nausea and weakness

4. Infection

• viral fever
• TB
• urine or stomach infection

In these situations the body suppresses appetite to save energy.

5. Anemia (Blood deficiency)

When hemoglobin is low

• Tiredness
• dizzy
• loss of appetite
  Such symptoms may appear.

6. Kidney or liver disease

If these organs do not function properly

• Nausea
• Vomit
• loss of appetite
  Becomes a common problem.

7. Hormonal imbalance

PCOD, hormonal changes or age-related changes can also affect appetite.

When should one be alert?

If these symptoms appear along with loss of appetite, contact the doctor immediately:

• sudden weight loss
• constant fatigue
• stomach pain or vomiting
• prolonged weakness
• fever or night sweats

What to do if you don’t feel hungry?

• eat light and nutritious food
• eat in short intervals
• drink enough water
• Avoid eating too much junk and fried food
• If symptoms persist for a long time then get tested

Loss of appetite is not only a mental problem, but There may also be a warning from the bodyInstead of ignoring it, it is very important to know the cause and get timely treatment, Testing done at the right time can save you from major diseases,