Do not ignore these symptoms of pneumonia, do these simple measures to keep your lungs healthy: Pneumonia Remedy

Pneumonia Remedy: Pneumonia is an infection in the lungs which can be caused by bacteria, viruses or fungi. Due to this, your lung tissue swells and the lungs start filling with fluid. In this disease you may have many chest related problems. Its symptoms should not be ignored at all so that the doctor can start its treatment as soon as possible. Apart from this, you can use some simple measures to strengthen your lungs. Let us know about its symptoms and remedies.

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symptoms of pneumonia

In this situation, your chest feels completely closed and you also start having chest pain.
Apart from this, you may have difficulty in breathing, shortness of breath, high fever or body temperature above 102 degrees, excessive cough and green, yellow or bloody mucus with cough. Its symptoms also include feeling tired all the time in the body and feeling less energy.

Do this simple remedy to strengthen your lungs

to exercise : You should do regular exercise to strengthen your lungs. This keeps your overall health good.
Eat green vegetables: You will also have to take special care of your diet. By eating green and leafy vegetables, you will get anti-oxidants which will be very good for your health and especially your lungs.
fiber rich diet : If you include sources of fiber in your diet, then your lungs will also get a lot of benefit from it.
eat ginger and garlic : Ginger and garlic have anti-oxidant and anti-inflammatory properties that will help in reducing inflammation in the lungs. Therefore definitely consume them. You can also use them in vegetables.