News India Live, Digital Desk: During the winter season, we become a little more cautious about our health. We all eat bathua, fenugreek and mustard greens with great gusto, but do you know that there is a plant growing in the bushes around us which we often ignore considering it to be ‘waste grass’? Whereas in reality it is no less than a Sanjeevani herb. Yes, we are talking about Makoy. Which is called ‘Black Nightshade’ in English. This plant with small black or purple fruits is a treasure of health, especially in winter. If you are troubled by joint pain or anemia, then this news is very useful for you. Let us know the benefits of this magical plant and how it can keep you fit in winter. Removes anemia. Women and people of old age often complain of anemia. Consuming mango is a great natural way to overcome iron deficiency. It helps in creating new blood in the body. Vegetables can be prepared from its leaves and its ripe fruits can be consumed. Within a few days, you will start feeling new energy in the body. Panacea for joint pain. As soon as winter arrives, old joint pain and knee pain start raising their heads again. Macoy is full of anti-inflammatory properties. Old physicians say that if a decoction of its leaves is consumed or its paste is applied, it provides great relief from joint pain and swelling. A true friend of liver and kidney, Macoy is considered a boon for the liver in Ayurveda. If someone has jaundice or swelling in the liver, then it is advised to drink Makoy juice. It detoxifies the kidneys and liver by removing toxins from the body. Increases immunity, drives away diseases. Frequent cold and cough are common in winter. Macoy contains many antioxidants that increase your immunity. By consuming it, the body is prepared to fight minor seasonal diseases. Relief in the problem of sleeplessness. In this busy life, many people are struggling with the problem of insomnia i.e. sleeplessness. The effect of Makoy is such that it can help in reducing stress and inducing good sleep. How to use? Ripe black fruits of Makoy can be eaten directly (do not eat raw and green fruits, they can cause harm). Apart from this, decoction or vegetable preparation of its leaves can also be included in the diet.
Comments are closed.