Milk tea has become old, now if you want to stay healthy then start drinking this special tea from today itself…

New Delhi:- The habit of drinking tea or coffee in the morning after waking up is considered a bad habit. To give it a healthy perspective, health experts came up with Ghee Coffee, which has many benefits of its own. Ghee is a good fat, which is beneficial for the body. But now recently a new trend has come, due to which people have started moving on from ghee coffee and that is ghee tea i.e. tea with ghee.

Although, this is an old Ayurvedic recipe which has many benefits, but in recent times its trend has increased rapidly among the people. In such a situation, today in this article we will learn about the benefits of tea with ghee. Let us know how to make ghee tea and what are its benefits-

How to make ghee tea
Add tea leaves to a cup of boiling water.
Add one tablespoon ghee in the blender. Keep in mind that consumption of desi ghee made from the milk of grass-fed cows is considered more beneficial.
Add two strands of saffron along with ghee. It is great for the skin, has zero carbs and is also considered a natural antibiotic.
Strain the boiled water along with the tea leaves in a blender and blend everything. Blending makes the tea slightly frothy.
Ghee tea can be made easily even without a blender. Add tea leaves to water, boil it and filter it in a cup. Then add one tablespoon ghee and mix.
Ghee tea is ready, serve it hot.
Benefits of ghee tea
Improves skin health – Ghee tea rich in Vitamin A helps in collagen production, which improves skin health and slows down the aging process.
Relief from joint pain – Ghee is a natural lubricant, which acts as a lubricant for bones and joints and provides relief from pain.
Weight Loss- Drinking ghee tea gives a feeling of fullness, which reduces cravings and helps in weight loss.
Improves digestion- Ghee tea provides relief from digestive problems like constipation and IBS. This maintains good gut health.
Strengthens immunity- The anti-oxidants present in both ghee and tea help in boosting immunity.

Post Views: 260