In Ayurveda, dry ginger (dry ginger) and cloves are considered full of medicinal properties. When these two are consumed together, it can help protect the body from many diseases naturally. This mixture not only increases immunity but also strengthens the digestive system.
Benefits of dry ginger and cloves
1. Relief from cold and cough
Dry ginger has anti-inflammatory and cloves have anti-bacterial properties, which are helpful in providing relief from sore throat, cough and cold.
2. Strengthens the digestive system
This mixture helps in reducing the problems of gas, indigestion and stomach pain. Regular consumption also improves appetite.
3. Helpful in increasing immunity
Both dry ginger and cloves strengthen the body’s immunity, thereby protecting against viral and bacterial infections.
4. Relief from joint and muscle pain
Its anti-inflammatory properties can help reduce swelling and pain, thereby providing relief from problems like arthritis.
5. Beneficial for mouth and teeth health
Cloves help eliminate mouth bacteria and provide relief from bad odor.
method of consumption
Grind half teaspoon dry ginger powder and 2 cloves and take it with lukewarm water or honey. Taking it once a day, especially in the morning on an empty stomach, is considered more beneficial.
precautions
Consuming it in excess may cause stomach irritation or acidity. Pregnant women, people suffering from high BP or any serious disease must consult a doctor before consuming it.
Mixture of dry ginger and cloves is an easy and home remedy, which can give natural protection to the body from many diseases. You can improve your health by consuming it regularly and in limited quantity.
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