Monsoon Health Tips: Stomach infection should not become a problem during the rainy season; Know the symptoms of gastroenteritis and correct preventive measures

The cool showers of the first rain, pleasant weather and hot pakodas, chaat or spicy dishes available on the roadside – this joy of rainy days attracts everyone. But, do you know that this pleasant weather can also lead to serious stomach infections i.e. Gastroenteritis Also has the most favorite time of? Every year during the rainy season, there is a sudden surge in the number of patients suffering from vomiting, diarrhea and stomach pain in the OPD of hospitals.

The biggest causes of this disease are contaminated water, infected food and lack of hand hygiene. Often people think that only eating outside street food causes stomach upset, whereas the truth is that during monsoon, due to excessive humidity in the air and hot environment, even the food kept at home gets infected with bacteria very quickly. Therefore, vigilance is the biggest protection in this season.

Major symptoms of gastroenteritis and risk of dehydration

Gastroenteritis is an infection occurring mainly in the stomach and intestines. Its main symptoms are as follows:

• Frequent diarrhea and vomiting.

• Severe cramps and pain in the stomach.

• Nausea and constant feeling of weakness.

• In some cases mild or high fever.

Biggest danger (Dehydration): In this disease, the most dangerous condition than infection is the extreme deficiency of water and essential salts in the body. In small children, pregnant women and the elderly, this condition of dehydration can quickly become serious and fatal.

Treatment and diet: what to eat and what misconceptions to avoid?

The good thing is that if you get the right care at the right time, most patients make a full recovery within a few days without any major treatment.

1. ORS is the most effective medicine

The most important part of treatment is to maintain water levels in the body. As soon as the initial symptoms of diarrhea or vomiting appear, without delay ORS (Oral Rehydration Salts) Should start giving the solution. Do not wait for the situation to worsen for this.

2. Don’t stop eating during diarrhea

Even today, there is a misconception in the society that in case of diarrhea, the patient should stop eating and drinking completely. This is almost certainly false. The body desperately needs nutrition to fight infection and recover. During this period, the patient should eat very light and easily digestible food like- Thin khichdi of coral rice, fresh curd, ripe banana and porridge Giving is very beneficial.

3. Antibiotics are not necessary in every diarrhea

Another big misconception is that as soon as diarrhea starts, people buy antibiotics from medical stores and start taking them. In fact, most of the stomach infections that occur during monsoon are caused by viruses, on which antibiotics have no effect. Taking medicines arbitrarily without doctor’s advice kills the good bacteria in the intestines, which can cause harm to the body and in future the medicines may become ineffective (Antibiotic Resistance).

4 easiest and surefire rules of prevention

When is it considered a medical emergency? go to the doctor immediately

If the patient shows the following symptoms, instead of treating them at home, one should immediately contact the nearest doctor or hospital without wasting a minute:

• If the patient is vomiting repeatedly and is not able to digest even water.

• There is continuous diarrhea and there is blood or pus in the stool.

• The patient has high fever and the body is completely broken.

• The amount of urine has reduced or stopped due to dehydration.

• The patient appears very lethargic, unconscious or the eyes appear sunken.

especially Diabetes, kidney patients, elderly and small children In case of this, do not take any risk at all and immediately consult a qualified doctor.