An Ayurvedic treatment, know its other benefits – Obnews

Liquorice, also known as nutmeg or glycyrrhiza glabra, is an Ayurvedic herb that has been used for centuries to treat a variety of health conditions. It is praised for its effectiveness in relieving migraine pain. She goes.

Certain compounds found in licorice may help reduce inflammation in the brain and provide pain relief. It may also help reduce stress and anxiety, which can trigger migraine attacks.

Here are some other health benefits of liquorice:

  • Relief from cold and cough: Liquorice has anti-allergic and anti-inflammatory properties that can help reduce the symptoms of cold and cough.
  • Sore Throat: Liquorice can help soothe a sore throat and provide relief from cough.
  • Digestive System: Liquorice can help keep the digestive system healthy and reduce symptoms like indigestion, flatulence and constipation.
  • Asthma: Liquorice has anti-inflammatory properties that can help reduce the symptoms of asthma.
  • Skin Health: Liquorice can help reduce skin inflammation and irritation.
  • diabetes: Some studies have shown that liquorice can help reduce blood sugar levels.

How to use Mulethi:

  • Tea: Tea can be made by drying liquorice roots.
  • Supplement: Liquorice is also available in supplement form, such as capsules and tinctures.
  • Lotion: Liquorice can also be used as a topical treatment for skin conditions.

Precautions while using Mulethi:

  • Pregnant or lactating women should not consume liquorice.
  • If you have high blood pressure, liver disease, or kidney disease, talk to your doctor before consuming liquorice.
  • Liquorice may interact with some medications. Before starting to take licorice, talk to your doctor to see if it is safe for you.

It is important to note that most of the studies done on liquorice are small and preliminary.

More research is needed to confirm the effectiveness and safety of this herb.

If you're considering using licorice for migraines or any other health condition, it's important to talk to your doctor.

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