One solution for every hair problem in winter: Massage your head with hot mustard oil, then see the wonders.

Mustard Oil Head Massage Benefits: Our body needs extra care during the winter season. Dryness in skin and hair increases in cold, due to which problems like hair fall, dandruff and headache become common. In such a situation, massaging the head with hot mustard oil is considered an easy and effective home remedy. Today we will tell you its benefits and the right method.

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Benefits of head massage with hot mustard oil

Relief from dryness: Mustard oil deeply nourishes the skin and scalp, thereby reducing dryness in winter.

Helps in reducing dandruff: The natural properties present in it help in keeping the scalp clean, which can reduce the problem of dandruff.

Strengthening hair roots: Regular massage provides nutrition to the hair roots, which can reduce hair fall.

Blood circulation improves: Massaging with lukewarm oil increases blood circulation in the scalp, which is good for the health of hair.

Relief from headache and stress: Massage relaxes the mind and can provide relief from headaches or stiffness in winter.

Protection from cold: Mustard oil helps in maintaining warmth in the body, due to which the effect of cold is felt less.

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This is the right way

Lightly heat the oil: Warm the mustard oil. Keep in mind that the oil should not be too hot.

Apply on scalp: Apply oil on the scalp with the help of fingers.

Massage gently: Massage slowly for 5 to 10 minutes in circular motion.

Leave for some time: Leave the oil on for at least 30 minutes or overnight if desired.

Wash with mild shampoo: Later wash hair with mild shampoo, so that excess oil is removed.

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things to keep in mind

Massaging 1 to 2 times a week is sufficient. If the scalp is very sensitive or has any kind of allergy, then first apply some oil and test it.

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