National Epilepsy Day 2024: If you have epileptic seizures, then definitely make changes in your diet, know what to eat and what not.

National Epilepsy Day 2024: Epilepsy is a neurological disorder in which a person has repeated seizures. This problem arises due to some disturbance in the brain. When this problem arises, the person's body starts wavering and symptoms like unconsciousness, shaking of hands and legs, lack of urine control etc. are seen. In such a situation, awareness about this disease is spread every year on 17th November.

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Proper eating habits are very important for epilepsy patients. Although no diet can cure epilepsy, nutrients can help increase brain function, reduce inflammation and support neurological health.

Protein is very important for epilepsy patients. Epilepsy patients should be given cheese, peanuts, butter, ghee, almonds, coconut. Fish, chicken, egg, tofu, meat, soya, almond milk, coffee, black tea, spinach, cabbage, avocado etc. should be consumed. The amount of carbohydrate consumed in epilepsy.

In such a situation, it is important to remove the things which contain high amounts of it from your diet. For example, sweets, honey, raisins, fruit juices, carbonated drinks, milk, sugar, syrup, sugar, mango, litchi, grapes, papaya, banana, alcohol, wine, dates, dates, bread, pasta, pizza, lentils. Eliminate legumes, grains and corn, wheat, rice, barley, carrots, processed foods, potatoes, beets, chocolate, candy, pastries, donuts, etc. Let us tell you that these things contain high amount of carbohydrates. Epilepsy can become more serious due to their consumption.

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