Desk: Have you heard of any such internship where you get paid for sleeping. That too not in thousands but in lakhs. Maybe this may sound like a joke to you but it has really happened. A woman named Saishwari Patil is an investment banker who lives in Bangalore city. She has won 9 lakh rupees from such an internship. In this, the only work given was sleeping. Recently, the third season of this unique sleep internship program was organized and Patil won the title of 'Sleep Champion'.
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The sleep internship is designed for people who do not get enough rest. In this, the participants are given the task of sleeping for 8-9 hours every night. Saishwari was one of the 12 selected sleep interns who were given a comfortable mattress to sleep on. Also, a sleep tracker was installed to monitor their sleep pattern. They were also introduced to experts to know and understand how to get good sleep. These people shared their problems with them and learned ways to get good sleep.
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Saishwari Patil shared her experience of this internship in an interview with an English newspaper. She said, 'To score well in this, you have to keep a consistent wake-up and sleep time. This means be cautious about late night activities. Like staying up late and scrolling on social media will have to be reduced.
It was really challenging to give up these habits, but it proved to be very beneficial.' He said that the purpose of organizing this program is to improve the quality of sleep. However, the competitive aspect here can bring stress. You have to be aware of this.
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