Arthritis is a disease that causes inflammation and pain in our joints, and this can affect the quality of life. Although arthritis is not completely cured, natural remedies can be used to control its pain and inflammation. One of these effective remedies is oregano leaves, which are considered a miraculous medicine in Ayurveda. Oregano leaves have special properties, which are helpful in reducing the pain of arthritis. Let us know how oregano leaves can help in relieving arthritis and how they can be used properly.
Oregano leaves: Why beneficial for arthritis?
Oregano leaves are rich in anti-inflammatory and anti-oxidants, which help in reducing the pain and swelling of arthritis. Additionally, it contains an element called carvacrol, which works as a pain reliever. Consuming parsley leaves improves blood circulation and removes toxic elements from the body, which helps in controlling the symptoms of arthritis.
Benefits of oregano leaves
- Pain Relief: Oregano leaves are helpful in reducing joint pain caused by arthritis. The natural elements present in it reduce swelling and pain, thereby providing relief.
- Reduce swelling: Oregano leaves are also effective in reducing swelling. It reduces swelling, increases the movement of joints and also improves your activity.
- Strengthening bones: Oregano leaves contain calcium, phosphorus and other minerals, which help in strengthening bones and reduce the symptoms of arthritis.
- Rich in anti-oxidants: Oregano leaves help flush out toxins from the body, thereby controlling inflammation and pain.
How to use oregano leaves?
- Oregano leaves water: Consuming celery leaves boiled in water can provide relief from arthritis pain. For this, add some oregano leaves in a cup of water and boil it. When half the water remains, filter it and drink it in the morning and evening.
- Oregano oil: Oil of oregano leaves also helps in reducing the pain of arthritis. You can boil oregano leaves in coconut oil and then massage the affected joints with this oil. This will reduce pain and swelling.
- Mixture of celery and ginger: Consuming parsley leaves mixed with ginger can provide quick relief from the symptoms of arthritis. For this, make tea by mixing some oregano leaves and ginger and drink it twice a day. This mixture reduces swelling and provides relief to the body.
- Oregano leaves and turmeric paste: Make a paste by mixing oregano leaves with turmeric and apply it on the affected area. It works as a natural pain reliever and reduces inflammation.
- Decoction of oregano leaves: The decoction of oregano leaves also provides relief from arthritis pain. For this, boil one spoon of oregano leaves and a pinch of turmeric in a cup of water. Drinking this once a day will provide relief from pain and swelling.
Things to keep in mind while consuming parsley leaves
- Avoid consuming in excess:
Consume parsley leaves in limited quantities. Excessive consumption may cause gas, burning sensation or stomach problems. - Resort to natural remedies, but consult a doctor:
Oregano leaves can help in reducing the pain of arthritis, but if the pain is severe then it is important to consult a doctor.
Oregano leaves can be an effective and natural remedy for arthritis patients. Its regular consumption provides relief from pain and swelling, and improves the movement of joints. If you are also suffering from arthritis, include oregano leaves in your diet and experience its benefits. However, before adopting any home remedy, definitely consult a doctor.
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