Parenting Tips: Increasing Screen Time Affects Children’s Behavior; Experts warned parents to be vigilant

• Children are affected by the constant use of tabs, TV and mobi

• Experts have warned parents

• Know what needs to be done for this

Experts reported that children who spend more and more time in front of mobiles, tabs and TVs show aggression, irritability, depression, lack of concentration and behavioral problems are also increasing day by day. Lack of physical activity and increasing use of digital tools are the major factors behind this.

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Dr. Tushar Parikh, Senior Consultant Neonatologist and Head of Department, Motherhood Hospital, Kharadi, Pune said that increasing screen time has a direct effect on children’s brains. Digital content keeps the brain’s ‘reward system’ constantly activated, increasing dopamine levels and habituating children to constant stimulation. Every month, about 8 to 10 children between the ages of 4 and 14 are experiencing problems such as aggression, irritability, sleep complaints, lack of concentration and loneliness.

He goes on to say that increasingly Because of screen time Children lose their ability to control their emotions. Reduced communication can affect language development. Also, cyberbullying or inappropriate online content can affect children’s self-confidence. According to experts, ignoring these problems can further lead to depression, loss of self-confidence and stress in the family. However, with timely treatment, improvement in children’s behavior is possible. find out Parenting Tips

Important Notice for Parents

• Don’t give children under 2 screen time
• Screen time for children above 2 years should be limited to two hours a day
• At least 45 minutes of outdoor play or exercise should be encouraged every day
• Avoid using mobile phones in the room while eating and before sleeping
• Communicate regularly with children and understand their feelings
• Seek counseling or behavioral therapy if needed

What do the experts advise?

If you notice a change in your child’s behavior, don’t ignore it. Limited screen use, an active lifestyle, and psychological support from parents protect children’s mental and academic health.

Dr. Jitendra Gandhi, Paediatrics and Neonatal Specialist, Apollo Spectra Hospital, Pune He said that due to increased screen time, children start to withdraw from their families, fall behind in studies and express anger when gadgets are taken away from their hands. Every month 4 to 5 children come with complaints of lack of concentration, headache, lack of imagination and lack of communication with family. Parents should pay attention to this.

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