Weight loss can be a challenging process, but that doesn't mean you have to stay away from delicious and favorite foods. If you want to enjoy the taste along with weight loss, then there are some street foods which are delicious as well as beneficial for health. So let's know about those healthy street foods, which can be eaten during weight loss!
1. Sprouted Chaat
How to make:
Prepare delicious sprouted chaat by taking a mixture of sprouted pulses and gram and adding tomatoes, cucumber, onion, green chillies, lemon juice and chaat masala to it. This chaat is not only full of taste, but it also contains rich amounts of protein and fiber, which helps in weight loss.
Advantages:
- Rich in fiber, keeps the stomach full for a long time.
- Accelerates metabolism and promotes fat burning.
2. Roasted Makhana
How to make:
Fry the makhana without oil, add a little salt and black pepper and eat it. This is a light and crunchy snack, which you can eat during weight loss.
Advantages:
- Low calorie, which suppresses hunger.
- It contains abundant amount of protein and fiber.
3. Soup and Green Salad
How to make:
During winter and summer, soup can be a great healthy street food. Soup made from vegetables and pulses can be a filling, low-calorie option for you. Also, salad made of green leafy vegetables is also ideal for weight loss.
Advantages:
- Rich in vitamins and minerals.
- Low calories, which helps in weight loss.
4. Fruit Samosa
How to make:
Instead of potatoes and other fried ingredients, prepare a healthy version of samosas by filling them with fresh fruits. In this fruit samosa, along with nutrients, taste is also taken full care of.
Advantages:
- The vitamins and antioxidants present in fruits detoxify the body.
- Less calories and more nutrition for weight loss.
5. Steamed Momos
How to make:
Instead of fried momos, have steamed momos. In these, vegetables or chicken can be used as filling, which is rich in protein and fiber.
Advantages:
- Low calorie, and low fat.
- Tasty, light and healthy.
6. Oats Chilla
How to make:
Grind oats finely and add finely chopped vegetables, green chillies and spices to it and make a batter. Then cook it in the form of chilla in light oil on the tawa.
Advantages:
- Oats contain fiber and proteins, which keep the stomach full for a long time.
- To make it lighter, cook it in less oil.
7. Papdi Chaat
How to make:
Use fresh curd, cucumber, tomato, moong dal sprouts and chaat masala in papdi chaat. By making it at home, you can use fresh and healthy spices.
Advantages:
- Probiotics obtained from fresh curd improve the digestive system.
- Chaat spices improve metabolism and control appetite.
conclusion
To consume street foods during weight loss, it is important that you choose the right option. The healthy and tasty street foods mentioned above will not only satisfy your taste buds but will also prove helpful in your weight loss. So the next time you feel like indulging in street food, try these healthy alternatives and get the perfect blend of taste and health!
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