Green peas are a tasty and nutritious vegetable, but it is not beneficial for everyone. Consumption of green peas can be harmful especially for uric acid patients.
Why?
- High Purine Levels: Green peas contain high amounts of a substance called purine. The breakdown of purines in the body produces uric acid.
- Increase in uric acid: High levels of uric acid can cause problems like arthritis and kidney stones.
Problems caused by eating green peas:
- Increase in uric acid: Eating green peas can increase the level of uric acid in the blood, which can lead to gout attack.
- Swelling and pain: Increase in uric acid can cause swelling and pain in the joints.
- Kidney problems: Excess uric acid can accumulate in the kidneys and cause kidney stones.
What precautions should be taken for uric acid patients?
- Avoidance of green peas: Uric acid patients should avoid green peas completely or at least limit its quantity.
- Avoid purine-rich foods: Other purine-rich foods such as meat, seafood, beans, peas, mushrooms and cauliflower should also be avoided.
- Adequate intake of water: Drinking enough water throughout the day helps dilute uric acid.
- Consult a doctor: Consult your doctor before making any dietary changes.
conclusion:
Consumption of green peas can be harmful for people suffering from uric acid. Therefore, uric acid patients should avoid green peas and other purine-rich foods.
Disclaimer: This information is for general information only and should not be taken as a substitute for any medical advice. Always consult your doctor for any health problems.
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