Has life become colorless due to stress? Follow these rules of astrology

Astro Tips for Stress: In today's time, stress has become a part of our lives. Stress due to personal, professional or financial reasons not only Mental Affects health, but also reduces the happiness of life. There are many remedies suggested in astrology which can reduce stress and improve life. positive Can help in bringing energy. If your life is also filled with stress and anxiety, then adopt these astrological remedies.

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worship the sun

According to astrology, to reduce stress you need to worship the Sun. Actually, Sun is considered a symbol of energy and positivity. You should wake up in the morning and offer water to the Sun. Add red sandalwood and hibiscus flowers in water and chant the Surya Mantra “Om Suryay Namah”. This reduces mental stress and increases self-confidence.

Remedies for peace of moon

Moon is the lord of mind and emotions. If you want to control stress, wear white clothes and worship the moon on Monday. Chant the mantra “Om Sram Sreem Sram Sah Chandramse Namah” 108 times. Also donate rice, milk and sugar. This remedy calms the mind and provides mental stability.

wear rudraksha

In astrology, Rudraksha is considered effective in reducing stress and increasing positivity. Wash 5 Mukhi Rudraksha in Ganga water and wear it. Wearing Rudraksha provides mental peace and removes negative energy.

mantra and meditation

Stress can be reduced to a great extent by chanting mantras and meditating. Chanting mantras is very helpful in reducing mental stress. Chant the mantra “Om Namah Shivay” 108 times daily. Meditate and focus on your breathing. This relaxes the brain and reduces anxiety.

Solutions for planetary peace

Sometimes planetary disturbances also cause stress. Donate for their peace if there is influence of Saturn, Rahu or Ketu in the horoscope. Donate black sesame, mustard oil and iron for Shani. Donate coconut and blue clothes for Rahu. Donate sesame seeds and white clothes for Ketu.

These remedies of astrology can be very effective in removing stress. Include these in your daily routine and bring balance and peace in your life. Regularity and faith are necessary for positivity and happiness in life.