Roasted gram: Never eat these 3 things with roasted gram, you will fall ill if you eat them | News India – ..

Roasted Chickpeas: Roasted gram or also known as Daliya is a nutritious breakfast. Eating roasted gram is beneficial in many health problems. Especially if roasted gram is eaten with jaggery in the morning and evening, then weakness of the body is removed, immunity increases and body strength also increases. Roasted gram and jaggery is the best food combination. Eating lentils and jaggery is beneficial. But these pulses also cause harm if eaten with some things.

Eating roasted gram with some things also harms the body. Let us tell you today about 3 such things with which eating roasted gram or lentils is an opposite diet and it harms the body.

Never eat roasted chickpeas with these three things

If you consume curd with any roasted gram item in breakfast, then change this habit from today itself. Consuming curd with roasted gram increases stomach related problems. The nature of gram is hot and the nature of curd is cold. Consuming both of these together can cause problems like swelling, diarrhea and stomach ache.

Consuming chickpeas with fruits like lemon, orange, mango is also harmful. This fruit is rich in vitamin C and citric acid. Whereas chickpeas contain a lot of protein. Citric acid and protein react in the body which can increase the problem of acidity.

Eating fish with roasted gram is also dangerous. Eating these two things together can cause problems related to the digestive system. Eating any fish item and roasted gram together can cause digestive problems.