How to breastfeed your baby in the safest way: Breastfeeding Techniques

Breastfeeding Techniques: After the birth of a child, mother's milk is most important for the child. Mother's first milk is considered most important for the baby. At the same time, it is advised to feed mother's milk to the child for 6 months. But sometimes due to some reason mother's milk is not available then she is given bottle milk. If you are pregnant or have just become a new mother, then this question must be in your mind that how should you feed your baby, which will be the safest. Children should get complete protein from milk and they should not have any kind of problem. In such a situation, today we will tell you how it is safest to feed milk to the child.

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Keep in mind when to feed milk

It is necessary for a newborn baby to be fed 8 to 12 times. During this time, children's body produces more prolactin, lactation hormone, at night, due to which they need food frequently and that is why you need to get up at night and feed the children again and again.

correct way of feeding milk

After the birth of the child, take the child's mouth near the mother's nipple. Stick the baby's chest to the mother's stomach. When the baby presses the nipple with the tongue and starts sucking by closing the lips. In such a situation, caress the child's head. In this process, mother sat with support on her back.

feed milk from both breasts

For breast-fed babies, the mother should feed milk from both the breasts repeatedly. But here the question will also be that for how long should the child be fed milk because the child is very small and cannot tell. So for this, doctors tell that it takes 10 minutes for the milk to be exhausted from one breast and in this way the milk from both the breasts is exhausted in 20 minutes. Therefore, feed the baby milk from both the breasts by alternating the breasts.

It is safest to breastfeed while sitting.

According to the doctor, sitting feeding position is considered to be the safest position for feeding the baby because in this type of position, the milk is completely released from the breast and the baby is able to drink milk to its full. However, if you breastfeed while lying down, there is a fear of milk getting into the baby's ears. Therefore, try to feed milk to the child while sitting.

What to do after feeding

After breast feeding the child, the child does not have stomach problems or the milk does not come out of the mouth. For this, put the child on your shoulder and pat his back for a while so that the milk reaches the stomach and the child can digest the milk well. He should not have any gas problem.

What should breast feeding women eat?

Breast feeding women should consume only nutritious food and should stay away from outside junk food. Breast feeding women need 500 calories a day along with iron, fiber, protein, minerals and calcium, hence good healthy food is very important for a mother. Along with this, the mother also needs a good and complete sleep. Due to lack of sleep, the mother may face many problems, which also affects the children.