Should sunscreen be applied even during the rainy season? Know the right way to keep your skin safe during monsoon…

Lifestyle Desk – Monsoon has arrived in many parts of the country. Rain, cool winds and cloudy sky definitely give people relief from the scorching sun, but during this season many people make a big mistake. They feel that when the sun is not visible, there is no need to apply sunscreen. This is the reason why people exclude sunscreen from their skincare routine as soon as monsoon arrives and this habit can prove to be harmful for the skin.

Despite the sky being covered with clouds, the sun’s UV rays do not disappear completely. These rays can reach the skin even through the clouds and in the long run can cause tanning, pigmentation, premature wrinkles and other damage to the skin. Therefore, applying sunscreen in monsoon is as important as in summer. Let us know about it in detail.

Why is sunscreen important even in the rain?

Ultraviolet rays do not change their effect depending on the weather. Even though there may be less sunlight, UVA and UVB rays can affect the skin. Especially if you go out of the house to go to office, market or for any reason, it becomes necessary to protect the skin. This is why it is recommended to apply sunscreen daily.

Which sunscreen to choose in monsoon?

During the rainy season, there is more moisture in the air, due to which the skin may feel stickier than before. In such a situation, applying too heavy or oily sunscreen can cause discomfort. Light, gel-based, water-based or non-comedogenic sunscreens are considered better in this season, because they are easily absorbed without clogging the pores of the skin. Use at least SPF 30 and broad-spectrum sunscreen to protect your skin from both UVA and UVB rays.

Correct way to apply sunscreen

Sunscreen is effective only when it is applied correctly. Apply it thoroughly on the face, neck, hands and open parts of the body about 15 to 20 minutes before leaving the house. If you stay outside for a long time or get wet in the rain, it may be necessary to reapply sunscreen if necessary.

Protect not only the face, but also these parts

Often people apply sunscreen only on the face and ignore the neck, ears, hands or feet. Whereas these parts also come in contact with UV rays. Therefore, while applying sunscreen, all exposed parts of the body should be covered.

Choose according to skin type

If you have oily skin, choose oil-free or matte finish sunscreen. Moisturizing sunscreen can be a better option for those with dry skin. At the same time, people with sensitive skin should avoid products with fragrance and strong chemicals and should choose the product according to their skin.

Even though the monsoon season provides relief from the sun, it does not mean that there is no danger to the skin from the sun’s rays. Make sunscreen a part of your everyday skincare routine for healthy, glowing and protected skin.