Shreya Chaudhry dedicated her fitness journey to Hrithik Roshan. She has opened up about her struggles with her weight and slip disk.
Every weight loss journey has different story to glory. For the ‘Bandish Bandits’ famed Shreya Chaudhry, it was her severe health condition that catalysed as a wake up call. Recently, she took to her Instagram handle and opened up about her fitness journey she began at 21. She shared that how she did not take care of her health at an early age and suffered a slipped disc. Henceforth, she decided to take her step and lost around 30 kgs.
‘I stopped doing any physical activity…’
A sedentary lifestyle can be detrimental to health in ways beyond our comprehension. Healthy eating pattern, physical exercises are equally imperative. Chaudhry penned a note on her weight loss journey and the struggles, the caption read, “I told myself, I’ll never give up 💫.” In the letter, she revealed that she first opened up about her struggle with fitness and health because she felt ‘empowered and safe’. This motivated her further to share ‘something she has never spoken out loud’ to make others feel empowered.
Shreya Choudhry Weight Loss Struggle
“When I was 19, I was going through a lot. I was not in the best headspace. During this time, I put on a lot of weight; this took a toll on my fitness and health. I stopped doing any physical activity, and that made things worse. What struck the final nail was me getting a slip disc at that young age! I was always ambitious. I always wanted to be a career-focused girl. And now, I had something that posed as a major obstacle to chasing my dreams. I think this was a huge wake-up call for me. I couldn’t believe I had taken myself for granted,”
“Life will always throw challenges at us; we just need to move on and stay focused, I guess. Touchwood. I’m at my fittest best now. From being a girl who had a slipped disc, I can now box like a beast! I can dance, stand on my two legs for hours during shoots, and push my body to the extreme on sets whenever required,” the Bandish Bandits actor wrote.
Shreya Chaudhry Dedicates Fitness Journey to Hrithik Roshan
Earlier this year, Chaudhry penned a heartfelt post about her fitness journey and dedicated oit to the “greek God” of fitness, Hrithik Roshan. In the caption she wrote, “I remember reading an article of @hrithikroshan ( my forever crush) about being fit and how he handled his ups and downs. I have been one of Hrithik’s biggest fans since I was a child and that article changed my life. In hindsight I think I owe my fitness journey to him. So, here it is … an appreciation post for my cinematic idol who inspired me to take care of myself, to make my health a priority. You inspire millions including me…”
In an interview with IANS, she once talked about her fitness mantra. During short period of time she prefers to indulge in cardio workout.
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