Skin Brightening: Does glutathione really make the face fairer? Know the complete truth and side effects of this miracle drip

News India Live, Digital Desk: The word ‘Glutathione’ has been much discussed among Bollywood stars and social media influencers for some time now. It is being said to be a magical recipe for ‘skin lightening’. The market is flooded with soaps, creams, supplements and even ‘intravenous (IV) drips’. But can it really change skin tone or is it just a marketing myth? Let us know what dermatologists and science say.

What is glutathione? (What is Glutathione)

Glutathione is a powerful naturally occurring substance in our body. ‘Anti-oxidant’ Which is made in the liver.

main job: It helps in removing toxins from the body, repairing cells and strengthening the immune system.

Skin Connection: It is the pigment responsible for skin color ‘Melanin’ Slows down the production of melanin, due to which the skin tone appears lighter.

Miracle or myth: does it lighten the complexion?

According to experts, glutathione does not ‘whiten’ the skin, rather it ‘Skin Brightening’ Helps in (Skin Brightening).

Reduction in pigmentation: It may be effective in reducing sun damage, dark spots, and melasma.

uneven complexion It makes the skin tone even and brings a natural glow to the face.

consequences: Its results are not permanent and the skin starts returning to its old color after some time after stopping the supplements.

IV Drips and Injections: How Safe?

Nowadays the trend of ‘glutathione drips’ has increased in clinics, but FDA (US Food and Drug Administration) has not approved the use of its injection for skin lightening.

risk: Taking high-dose injections without medical advice can cause serious damage to the liver and kidneys.

Allergies: It can also cause life-threatening diseases like skin rashes and Stevens-Johnson syndrome.

Possible Side Effects of Glutathione

Digestive problems: Nausea, flatulence or cramps.

Pressure on kidney: Taking supplements for a long time can have adverse effects on the kidneys.

Thyroid Function: This can disturb the hormonal balance of the body.

gray hair: In some cases it can also affect the melanin in other parts of the body, causing the hair to turn grey.

How to increase glutathione naturally?

Instead of expensive and risky treatments, you can increase it through your diet:

Sulfur Rich Foods: Garlic, onion and broccoli.

Vitamin-C: Orange, lemon and amla help in the absorption of glutathione.

Adequate sleep: Due to less sleep the level of glutathione in the body drops rapidly.