Cracked Heel Home Remedies: Cracked heels are a common problem in winter. Cracked heels can affect personality and cause problems like pain, swelling and dry skin. Sometimes due to cracked heels, there may be a problem of bleeding. Often people use many types of products when they have the problem of cracked heels. Even using these products often does not yield desired results. In such a situation, some home remedies can be used to get relief from the problem of cracked heels in winter. By following these measures, you will get relief from cracked heels and the skin will become soft. Let us know about home remedies to get relief from cracked heels in winter-
soak heels in lukewarm water
This is the best way to get relief from cracked heels. For this, take lukewarm water in a tub and add a little salt and a few drops of lemon juice to it. Now soak your feet for 15-20 minutes. After this, rub the heels lightly with a pumice stone or foot scrubber. By doing this the dead skin of the heels will also be removed.
use of coconut oil
Before sleeping, apply lukewarm coconut oil on your heels and massage for some time. After this, wear cotton socks and leave the feet like this overnight. Let us tell you that coconut oil has amazing moisturizing properties. In such a situation, this oil helps in deeply moisturizing the heels and softening the dry skin.
use honey
Many elements are found in honey, which are beneficial for the skin. In such a situation, you can apply honey on cracked heels. For this, before sleeping at night, mix 2 tablespoons of honey in lukewarm water and stir well. Soak your feet in this water for 20 to 30 minutes. After this, clean the feet by rubbing them lightly with a towel. Honey acts as a natural humectant. In such a situation, its use can help in softening the rough heels.
Rose Water and Glycerine
The problem of cracked heels can be solved with the help of rose water and glycerine. To use it, prepare a mixture by mixing 3 spoons of rose water in 1 spoon of glycerine. Now apply this mixture on cracked heels. By doing this, the wounds on the heels will start healing and the skin will become soft.
wear cotton socks
Most people wear socks to protect themselves from cold in winter. Wearing socks for a long time causes cracked heels. To get relief from this problem, wear cotton socks instead of woolen socks. Wearing such socks will reduce the problem of cracked heels.
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