In the digital age, the influence of social media is continuously increasing, but its negative aspects are also emerging equally rapidly. A new study released recently has made it clear that social media can prove to be more dangerous than before for children and teenagers. The serious risks found in the research have caused a wave of concern among both experts and parents.
The report states that social media platforms are having a deep impact on the mental health of children. Constant screen time, competition for likes and comments, and competition for digital identity are directly impacting children’s self-esteem. According to experts, young children’s brains are still developing, so seeking external validation can push them towards insecurity, anxiety and depression.
The study has also revealed that the effect of social media on children’s sleep is very worrying. Using mobile phones till late night, receiving continuous notifications and the pressure of being online is disturbing the sleep patterns of children. Researchers say that inadequate sleep not only affects children’s studies but also has a negative impact on their emotional and social behavior.
Another important threat that has emerged is cyberbullying. Many children become victims of online harassment without informing them, which has a deep impact on their self-confidence and mental balance. Due to the open nature of social media, children may unknowingly enter an environment where they may be exposed to abusive comments, threats or misinformation. Such incidents often leave children socially isolated.
The study also gives serious warnings regarding data privacy. Children often do not understand what information is safe to share online and what is not. As a result, the risk of their personal information being stolen or falling into the wrong hands increases. Experts said that many times children unknowingly click on such links, which increases the possibility of hacking and data leakage.
The unrealistic lifestyle seen on social media is also changing the behavior of children. Children begin to underestimate their real lives by seeing dazzling pictures and glimpses of artificially created perfect lives. This may increase their tendency towards inferiority complex, jealousy and social comparison.
Experts recommend that parents monitor children’s online behavior and educate them about safe boundaries in the digital world. Also, measures like regular family conversations and screen-free time can prove helpful in keeping children away from the ill effects of social media.
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