Air pollution has increased significantly in Delhi and many surrounding areas. AQI has gone above 500. Due to increase in pollution, the risk of respiratory diseases has increased. Do you know that pollution also affects our skin? If you are seeing swelling, itching, rashes and dark spots on your skin, then avoid ignoring it. These can be the initial symptoms of skin diseases caused by pollution. What skin problems can be caused by pollution and how can they be prevented? So let us know something about it.
Many types of skin diseases can occur due to pollution. Pollution can also cause a disease called eczema, in which there is swelling and itching in the skin. Due to pollution, there may be problem of acne on the skin. This may cause rashes and spots on the skin. Some people may also have pigmentation problems and itching on the skin. All these problems seem very mild in the beginning, but gradually the problems increase. It is very important to recognize this in the beginning itself.
How does pollution spoil the skin?
The particles present in pollution come in contact with the skin and settle there. Pollution consists of small particles of dust, soil and PM2.5. Which causes great harm to the skin. People who stay outside for many hours have a higher risk of getting skin diseases due to pollution.
Ways to protect your skin from pollution
It is very important to keep the skin hydrated. For this, drink at least 6 to 7 glasses of water a day.
If swelling, red marks or rashes appear on the skin, consult a doctor.
Wearing a mask can also protect the skin. Be sure to wear a mask while going out of the house.
Cleanse, moisturize, and apply sunscreen regularly.
Take a balanced diet so that the effects of pollution can be reduced. Include fruits and vegetables in your diet.
Don't forget to cover your face while going out.
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