Nowadays, this problem is increasing rapidly due to loud noise, excessive use of headphones and stressful lifestyle. According to experts, this ringing sound in the ears can be a medical condition, which is called tinnitus.
Tinnitus is a condition in which a person hears sounds in the ears without any external source. This sound can be like a whistle, bell, buzzing or blowing wind. This problem can occur in one ear or both ears and may persist for a short period of time or for a long time.
What are the reasons for this problem?
prolonged exposure to loud noises
Excessive use of headphones or earphones
Accumulation of earwax
Hearing loss with increasing age
high blood pressure or diabetes
mental stress and anxiety
Side effects of some medicines
When to be alert?
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Contact a doctor if these symptoms appear
persistent or frequent tinnitus
hearing loss
dizziness or loss of balance
headache or ear pain
How to protect?
stay away from loud noises
limit headphone use
clean ears regularly
Do yoga and meditation to reduce stress
Eat healthy diet and drink enough water
What is the treatment?
Treatment of tinnitus depends on its cause. Doctors may advise to control it with the help of medicines, sound therapy or counselling. In some cases, changes in lifestyle also provide relief.
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