Anti Aging Home Remedies:In today’s busy life, due to busy schedules, people are unable to take care of their health, especially their skin, due to which the skin starts looking dry, lifeless, acne-prone and prematurely aged. In such a situation, sunflower seeds can prove to be better for health as well as skin.
Vitamin E, antioxidants and healthy fats are found in these seeds which protect the skin from oxidative stress and also provide moisture. In such a situation, it can be said that these seeds can help in enhancing our beauty and it also makes our age appear less, because the face looks younger.
Skin Benefits of Sunflower Seeds
According to beauty experts, the antioxidants present in antioxidant-rich sunflower seeds help in fighting skin-damaging free radicals.
Sunflower seeds are rich in healthy fats which nourish the skin. hydrate andHelp in eating.
Sunflower seeds have anti-inflammatory properties that can help soothe skin irritations.
Sunflower seeds promote collagen and elastin in your skin, due to which wrinkles do not appear on the face quickly.
How to use sunflower seeds at home?
facial scrub
Ground sunflower seeds + honey + few lemon drops – scrub gently. This will make the skin look clean and glowing.
Natural Moisturizer
Apply 2–3 drops of seed oil after face wash, the skin remains soft and hydrated.
face mask
Apply ground seeds + curd + honey on face for 15-20 minutes and wash – you will get moisture and glow.
other uses
• Toner: Apply cooled sunflower tea to pores with cotton.
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Pay special attention to these things
- Do a patch test first.
- Applying too much oil can cause acne.
- Scrub gently.
- Don’t forget to apply sunscreen during the day.sunflower seeds Vitamin E, healthy fats, and antioxidants help moisturize, nourish, and glow your skin — when used properly.
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