Know why it is important for health and the benefits of its consumption – Obnews

Lasoda is a unique fruit known for its taste and health benefits. It is also often called “nature’s steroid”.

Benefits of Lasoda:

• Strengthens the body: Lasoda has a very high protein content, which helps in building and repairing muscles. By eating this the body becomes strong and steely.
• Strengthens bones: Lasoda is rich in calcium and phosphorus, which help in strengthening bones.
• Improves digestive system: Lasoda helps in keeping the digestive system healthy and provides relief from problems like constipation.
• Increases immunity: Lasoda contains antioxidants which increase the body's immunity.
• Removes weakness: Lasoda helps in removing weakness in the body and increases energy levels.

How to eat Lasoda?

You can eat Lasoda in many ways, such as:

• Raw: You can eat Lasoda raw, but it may taste a little bitter.
• Pickles: Lasoda pickle can be prepared and eaten.
• Vegetable: Lasoda can be prepared and eaten like a vegetable.
• Shake: Lasoda can be drunk by mixing it in shake.

Note:

• Consuming Lasoda in excess can cause stomach upset.
• If you have any allergy, consult a doctor before eating Lasoda.

Consuming soaked walnuts: Easy way to avoid sugar and diseases