ageing

Actor Manisha Koirala has responded to widespread social media attention around her natural salt-and-pepper hair, saying the change reflects a deeper personal shift and a sense of “freedom.” The 55-year-old actor recently shared…

Ageing is a natural process, but certain everyday habits can quietly speed it up more than we realise. The choices you make daily can have a lasting impact on how your body ages. While some factors are beyond your control, many lifestyle…