The scorching heat has started since the early weeks of March, and its effect is first visible on our skin. Due to sweat, sunlight and hot wind, the skin starts looking sticky, dry and lifeless. In such weather, it becomes very important to take proper care of the skin. If you want to keep your skin beautiful and glowing in summer, then follow these easy tips. Let us know in detail.
drink plenty of water
In summer, the body gets dehydrated quickly, due to which the skin starts looking dry. Drink at least 8–10 glasses of water a day. Apart from this, coconut water, lemon water and fruit juice are also beneficial.
Be sure to apply sunscreen
Before leaving the house, apply sunscreen of SPF 30 or more. With this the skin can be protected from strong sunlight and sunburn.
use a light moisturizer
It is important to moisturize the skin even in summer. Use oil-free or light moisturizer so that the skin remains hydrated.
Wash face 2–3 times a day
Sweat and dust clog the pores of the skin. Therefore, clean your face with mild face wash 2-3 times a day.
eat fresh fruits and vegetables
Fruits like watermelon, cucumber, orange and papaya cool the body and give natural glow to the skin.
protect from sun
While going out in very strong sunlight, use a hat, sunglasses or scarf to protect the skin from direct sun rays.
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