The secret of health is hidden in the peel of water chestnut, wrinkles will go away, you will get relief from many problems, use it like this

Water Chestnut Peel Benefits

Water Chestnut Peel Benefits: Consumption of water chestnut is considered very beneficial for health. It has many benefits. But do you know that water chestnut peel is also full of many healthy properties. It is considered beneficial for skin and digestive system.

Water chestnut peel is rich in fiber, antioxidant and anti-inflammatory properties. It is also rich in zinc, potassium, calcium, iron and sodium. You can use water chestnut peel in different ways. You can make tea from it. You can also make skin face packs.

Benefits of water chestnut peel (Benefits of water chestnut peel)

  • Water chestnut peel powder can provide relief from swelling and pain.
  • To boost immunity, you can consume tea made from water chestnut peel. It helps in providing relief from cold and sore throat.
  • Consuming water chestnut peels purifies the blood. Glow appears on the face. Also gets rid of wrinkles and spots. Hair growth also accelerates. You can also use it by making a face pack.
  • Tea made from water chestnut peel can relieve problems related to the digestive system. Gets relief from constipation. Also helps in controlling weight.

Make face pack like this (Water Chestnut Peel Facepack)

Dry the peel and make its powder. Mix honey and raw milk in this powder. Apply it on face and neck and leave it for 15-20 minutes. Wash face with normal water. Using this face pack reduces wrinkles and also brightens the face.

Method of making water chestnut peel tea (Singhara Peel Tea)

To make water chestnut peel tea, wash and clean the peels thoroughly. Put water in a vessel and boil it well. Then add water chestnut peel. Lower the gas flame and let the tea boil well. Add jaggery, cinnamon powder and lemon juice. Mix it well and turn off the gas. Filter it in a cup or glass and consume it.

(Disclaimer: The purpose of this article is only to share general information, which is based on various mediums. Read does not confirm the veracity and accuracy of these things. Do take advice from experts.)

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