There are 32 types of bacteria hidden inside the nails, the habit of chewing nails can take your life! – ..

Nails enhance our beauty, but do you know that dangerous bacteria and fungus are hidden under these nails, which can become a big threat to your health? Recently, a shocking fact has come to light in a research that 32 different types of bacteria and 28 types of fungus are found under the nails. This research was conducted in 2021 and published in the Journal of the American Podiatric Medical Association.

In this study, scientists took samples from under the nails and examined them. The results were very shocking. Only bacteria were found in 50% of the samples, only fungus was found in 6.3% of the samples and a mixed group of both bacteria and fungus was found in 43.7% of the samples. This study was done on toe nails, but it also affects hand nails, because we use our hands for many things throughout the day, due to which germs can easily accumulate under the nails. .

How to avoid bacteria hidden in nails?

Research shows that bacteria and fungus found under the nails are harmless in most cases, but they can cause serious problems in people with weakened immunity or who have injuries or infections in the nails. Symptoms of infection caused by bacteria include discoloration of the nails, swelling, pain, and pus. In such a situation, proper care and cleanliness of nails becomes very important.

nail care tips

* Wash your hands and nails with soap and water at least twice a day.

* Use a soft brush to clean the dirt accumulated under the nails.

* Avoid having long nails and cut them regularly.

* Don’t forget to clean your nails before and after applying nail paint.

* If there is any kind of infection or abnormality in the nails, contact the doctor immediately.