These 5 bad habits are breaking men's dream of becoming a father, if you don't leave them soon, your manhood will be destroyed.

New Delhi: The sperm count of men has declined rapidly in the last several decades. Research has found that one in eight men before the age of 40 has a low sperm count. Due to this, their partner faces difficulty in conceiving. Men are responsible for 40 percent of the cases in which women are unable to conceive. The main reason for weakening of manliness of men is their unhealthy lifestyle, due to which men get tired even after doing a little work. Apart from this, the reason for weakness is also the bad habits of men. Let us tell you about this.

These five habits affect masculinity

sedentary lifestyleNowadays, the habit of working sitting at one place without moving is affecting the masculinity of men the most. If you do not move your body, it will reduce the production of testosterone hormone. This will also affect sexual ability and the sperm count will also reduce.

self medicating– Some people have the habit of taking medicines on their own regularly. Taking most medicines without any reason affects fertility. Especially the medicines which are used for muscle building or body building, have a very bad effect on the masculinity of men. In such a situation, do not consume these medicines without thinking.

unhealthy food– Nowadays most of the people eat useless things from outside. Packaged food, junk food, fast food, refined food, processed food etc. are very bad for sperms. The less you consume these things, the more your masculinity will increase.

obesityEveryone knows that being overweight is the root of many diseases, but you should also know that obesity will also eat away your manhood. This has a great impact on the reproductive organs of men. Sperm count is very low in both fat and thin men. Therefore, if you are underweight then increase your weight and if you are overweight then reduce your weight.

cigarettes, alcohol– If you have the habit of cigarette, alcohol, drugs etc. then leave it immediately because these things reduce the masculinity of men. These things destroy men's fertility the most. You can improve your health by changing your lifestyle and doing yoga. Read this also:- Dead bodies have beautiful make-up, relatives talk to skeletons; The 'city of the dead' is situated here. Shit! Leaving wife and celebrating honeymoon with donkey, know the compulsion of this country or the weakness of man