These 5 body parts also demand deep cleaning

Body Parts Deep Cleaning: It is very important to clean the body to stay healthy. To keep the body healthy and clean, the habit of bathing should be maintained. Along with this, we often pay attention to many such hygiene maintaining habits like washing hands before and after eating, brushing teeth once or twice a day, washing hands and feet after using the washroom. But do you know that even after cleaning the body so much, there are many parts of our body which are not completely cleaned and due to this many times we become victims of different types of diseases. Today we will tell you about some parts of the body which need deep cleaning, along with the external parts of the body, it also includes some internal organs.

toes

Often after coming out of bath, we dry our body thoroughly with a towel, often we just wipe our feet lightly and get busy in our work. After this area remains wet for a long time, fungal infection often occurs.

around the ear

A certain amount of dryness always accumulates behind the ears and around the outer skin. Similarly, a lot of dirt gets accumulated in the inner part of the ear, due to which many times we start feeling severe itching in the ear. For the outer part of the ear, dip the ear bud in coconut oil and clean it gently and for the inner part, contact an ENT doctor.

intestines

Intestines are an important part of our body because their job is to absorb nutrients and remove waste materials from the body. The intestines need deep cleaning. For this you just have to pay attention to your eating habits and adopt a healthy lifestyle. Eat fiber rich diet, drink water, consume curd and also drink lemon water.

Navel

Often we forget to clean a part of our body which has a big contribution in giving us life and that is the navel. This is a part of our body which connects us to the placenta in the mother's womb with the help of umbilical cord. Cleaning it can be a bit complicated, so here too you can deep clean it with the help of ear buds and coconut oil. There is a fear of many types of skin infections due to dirty navel.

private parts

Every time after using the washroom, we all should clean our private parts properly so that we are protected from any kind of bacterial, fungal or yeast infection. For this you can contact your doctor and he will explain the correct way to clean your private parts.