‘These’ foods eaten with curd are poison for intestines! Do not make mistakes in the daily diet, otherwise serious problems will arise

What foods should not be eaten with curd?
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Benefits of eating yogurt?

Many different foods like milk, curd, paneer etc. are consumed in daily diet. Curd is the favorite food of all of them. After eating cold curd, the increased heat in the stomach calms down and provides relief. Consuming yogurt increases the amount of good bacteria in the intestines and improves health. Regular consumption of a bowl of curd in lunch will keep the body hydrated and reduce the heat build up in the body. But if the food is eaten with the wrong foods, the body’s digestive system gets disturbed. This slows down the ‘digestive fire’ in the body and the food eaten is not properly digested. This creates toxic elements in the body. That is why today we are going to give you detailed information about which foods should not be consumed with curd. Eating the wrong food combination will create toxins in the intestines and harm the body.(Photo courtesy – istock)

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Bananas and poha:

Many of us have a habit of eating banana and various other sour fruits mixed with yogurt. But don’t do that. Eating bananas or other sour fruits with curd is very likely to cause indigestion. Banana is not a fast digesting fruit. Poha is very easy to digest. By eating these two foods together, the speed of digestion is completely different. Because of this Aciditycan cause indigestion, inflammation or serious intestinal problems. Consuming the wrong foods together can lead to gas, heaviness or lethargy.

Curd and Rajma:

Salads made from rajma and other different grains are eaten for breakfast. Also, some have a habit of eating curd after coming from the gym. So eating curd and salad together completely disrupts digestion. Curd is a fermented food. Eating curd and Rajma increases ‘Aam’ dosha. This can cause acidity, stomach ache and gas problem. So curd should not be eaten for 4 to 5 hours after eating Rajma.

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Cucumber and Khichdi:

Everyone likes eating raw vegetables like cucumber or other salad with their meals. Raw cucumber is cold and cinnamon is very heavy for digestion. Therefore, cucumber and cinnamon should not be consumed together at all. If you want to eat cucumber with khichdi, sometimes keep the cucumber out. It does not cause any hindrance in digestion.

Note – This article is written for general information only and does not claim to be a cure of any kind. Consult your doctor before taking any remedy.