This cholesterol medicine can reduce the risk of heart attack, a big revelation in research

News India Live, Digital Desk: Heart diseases have become one of the biggest causes of death worldwide today. Poor lifestyle and increasing cholesterol further increase this risk. But a recent medical research has awakened a new ray of hope. Researchers claim that consumption of a special medicine that reduces cholesterol can reduce the risk of heart attack and stroke. 30 percent can be reduced to.

What does the new research say?

A recent study analyzed the effect of drugs that reduce ‘bad cholesterol’ in the body. LDL (Low-Density Lipoprotein) Controls. According to research, people who were taking regularly prescribed cholesterol medications (especially statins and newer generation medications) had a 30% lower risk of cardiovascular events (such as heart attack or blockage) compared to those who were not receiving treatment.

Relationship between cholesterol and heart attack

When the amount of LDL cholesterol increases in the body, it starts getting deposited on the walls of the arteries. This is called ‘Plaque’.

Blockage: Plaque accumulation causes the arteries to narrow, restricting blood flow.

Rupture: If this plaque suddenly breaks, a blood clot may form there, which causes a heart attack. Medicines work to stop this process or stabilize the plaque.

5 important tips for prevention

Not just medicine, but also lifestyle changes are essential for heart health:

Balanced diet: Reduce the amount of trans fat and saturated fat in food. Include green vegetables, fruits and oats in your diet.

Physical Activity: Brisk walking or exercise for at least 30 minutes daily helps in reducing cholesterol.

curb weight: Increasing weight directly affects cholesterol and blood pressure.

Regular checkup: After the age of 30, get a lipid profile test done at least once a year.

Distance from smoking: Smoking reduces ‘good cholesterol’ (HDL) and damages the arteries.

Why is doctor’s advice necessary?

Although research suggests a 30% risk reduction, experts say that the introduction of any medicine Not without doctor’s advice Should do. The medical history of every patient is different and the doctor decides the right dosage based on your report.