Women have to face many types of problems during periods, one of the most common problems is heavy menstrual bleeding. During this period one has to face excessive bleeding, weakness and other physical problems. However, many natural remedies have been given in Ayurveda by which this problem can be controlled. One of these wonderful remedies is the consumption of banana flowers. Banana flower has abundant medicinal properties, which not only control heavy bleeding but also provide freshness and energy to the body. In this article we will know how consumption of banana flowers can help in providing relief from heavy bleeding during periods.
1. Banana Flower and Heavy Bleeding
Banana flower is considered a powerful medicine in Ayurveda. It contains anti-inflammatory, antioxidant and other medicinal properties, which can prove beneficial for women's health. Consuming banana flowers can control excessive bleeding during periods. Apart from this, it also helps in correcting hormonal imbalance.
What to do?
- Wash the banana flower thoroughly, cut it into small pieces and then boil it and drink it.
- You can consume it twice a day, which will provide great relief from heavy bleeding.
2. Banana Flower Paste
Banana flower paste can be very effective to control heavy bleeding during periods. Both its leaves and flowers have the ability to reduce bleeding, making it an excellent natural remedy for women.
What to do?
- Grind banana flowers and make a paste.
- Apply this paste on the lower abdomen during periods. This will reduce bleeding and also provide relief from pain.
3. Banana Flower Tea
Another effective remedy is to consume banana flower in the form of tea. This tea cools the body and controls bleeding. It also reduces mild swelling and cramps, thereby providing relief from discomfort during periods.
What to do?
- Boil the banana flower and extract its extract and make tea by adding honey or lemon to it.
- Drink this tea once or twice a day. This will calm the body and control heavy bleeding.
4. Banana Flower Decoction
Banana flower decoction can be extremely beneficial for treating heavy bleeding during periods and other related problems. This decoction refreshes the body from within and controls bleeding.
What to do?
- Prepare a decoction by boiling banana flowers.
- Drink this decoction twice a day. This will help control bleeding and also increase your energy.
5. Banana Flower Juice
Consuming fresh juice of banana flower can also be helpful in controlling heavy bleeding. This juice contains essential elements like iron and calcium, which help in blood formation and give strength to the body.
What to do?
- Wash the banana flower thoroughly and extract its juice.
- By drinking this juice there will be no blood deficiency in the body and bleeding will be controlled.
6. Benefits of Banana Flower
Banana flowers contain abundant antioxidants, vitamin C, and minerals, which not only reduce bleeding during periods, but are also beneficial for stomach problems, gas, constipation, and digestive problems.
What to do?
- Consume banana flowers regularly to not only get relief during periods but also to get relief from other physical problems.
7. Additional Tips
- Eating banana also provides more benefits to the body, as it contains potassium and fiber which helps in controlling bleeding.
- Apart from this, drinking enough water and eating a balanced diet can also reduce the problem of heavy bleeding.
Consuming banana flowers can be a natural and effective way to get relief from heavy bleeding. Its regular consumption provides relief from problems occurring during periods such as excessive bleeding, pain and swelling. However, if the problem is serious, it is important to consult a doctor. By adopting these natural remedies you can easily control your period problems.
Comments are closed.