This fruit is as small in appearance as it is big in benefits, if you know these things then you will never stop eating it…

New Delhi:- There is hardly anyone who does not know about these fruits. Let us tell you, this fruit is produced in abundance in hilly areas, gardens and rice fields during the rainy season. Everyone knows about it, especially the people of South India. Although some people may not know about it, but everyone is definitely attracted by its color and shape.
In the South Indian state of Telangana, it is known as Vakkaya and in the southern part of this state, it is known as Kalimandlu and Kalekkaya. This fruit is red-pink on one side and green on the other. It is slightly sour in taste. According to information, these fruits are used in preparing curry and pickles with various ingredients. Experts say that it has many medicinal properties from the health point of view.

The most interesting thing is that in paan shops, we often see small red fruits along with sweet paan. Many people think that these are cherries, but no one knows that these are gooseberries. These fruits are dried and used to make tutti-frutti as well as decorate cakes and salads. All these ingredients, liked by everyone from children to adults, are made from naturally available fruits. These nuts are often used in place of tamarind. It is also used in dal.

Karonda trees have a lot of thorns. They are tall and bushy. They are found in Adilabad, Nizamabad, Nalgonda, Mahbubnagar, Ongole and Rayalaseema in Telangana. On the other hand, various types of products are made from these seasonal fruits, which also generates additional income.

Let us tell you, this gooseberry contains vitamins B, C and iron which play an important role in boosting immunity. Fiber prevents inflammation and can be used as a treatment for indigestion. The carbohydrate pectin present in these fruits improves the digestive system and increases appetite. Along with vitamins, tryptophan, an amino acid that produces serotonin, reduces stress and keeps the brain active. Apart from this, the nutrients present in them help purify the liver and blood and prevent fat accumulation in the body. It provides health benefits ranging from improving respiratory conditions to treating skin diseases and preventing diabetes.

Its fruits are rich in fiber and vitamin C and have anti-bacterial and anti-inflammatory properties. It is very beneficial for people suffering from asthma and skin diseases. Experts say that it helps in clearing the urine tract as well as dissolving kidney stones.

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