This medicinal leaf will clean the dirt from the arteries, it will also become a panacea for high BP.

Nowadays, due to wrong eating habits, stress and sedentary lifestyle, the problem of fat accumulation in the veins and high blood pressure is increasing rapidly. When fat and dirt start accumulating in the arteries, the risk of heart attack and stroke also increases. In such a situation, some medicinal leaves mentioned in Ayurveda can help in cleaning the body from inside.

How does this medicinal leaf work?

The natural antioxidants and anti-inflammatory elements present in this medicinal leaf are considered helpful in gradually reducing the fat accumulated in the arteries. It improves blood flow and helps keep the veins flexible.

With its regular consumption:

• blood circulation improves
• The dirt accumulated in the arteries can be reduced
• Helps in controlling high BP
• pressure on the heart decreases

Why beneficial in high BP?

The biggest reason for high blood pressure is hardening of the veins and blockage in them. This medicinal leaf helps in relaxing the nerves, due to which the blood pressure can gradually come back to normal levels. In Ayurveda it is considered to strengthen the heart.

correct way of consumption

• Its leaves can be washed and chewed in the morning on an empty stomach.
• Drinking decoction of leaves is also considered beneficial.
• It can also be taken by mixing it in soup or herbal drink

What things should be kept in mind?

• Do not use any home remedy as a substitute for regular medicine.
• Pregnant women or serious patients should consult a doctor before consumption
• Consuming too much can be harmful

This change in lifestyle is also necessary

Relying only on medicinal leaves is not enough. To keep arteries clear:

• Reduce fried and high salt foods
• Walk or do yoga for at least 30 minutes every day
• Stay away from smoking and alcohol
• try to reduce stress

If you are troubled by the problem of dirt accumulated in the arteries and high BP, then this medicinal leaf can become a natural help for you. When consumed in the right quantity and in the right way, it can help in keeping the heart healthy and controlling blood pressure.