Thyroid increase during pregnancy can be fatal, control it like this: Thyroid During Pregnancy

Thyroid During Pregnancy : pregnancy Having thyroid problems during pregnancy can be a serious condition, as it can affect both the mother and the child. Proper functioning of the thyroid gland is important for the mother and fetus. Health It is very important for. If the amount of thyroid increases (hyperthyroidism) or decreases (hypothyroidism), it is necessary to control it as soon as possible.

Also read: Which position is safest to sleep in during pregnancy: Sleeping Position in Pregnancy

How does thyroid affect?

• Risk of miscarriage or premature delivery due to thyroid.
• In this situation there is a risk of preeclampsia (high blood pressure).
• Extreme fatigue, weakness and rapid heartbeat during pregnancy.
• Along with this, there may be hindrance in the development of the fetus, low birth weight of the child and mental development may be affected.

How to control thyroid during pregnancy?

proper eating habits

To control thyroid, consume iodine-rich foods like salt, milk, eggs, and fish. Along with this, consume fresh fruits and vegetables, especially green leafy vegetables, walnuts and flax seeds for omega-3 fatty acids. Also try to avoid consuming junk food and processed food.

get checked regularly

Get your TSH level checked regularly during pregnancy. Along with this, take thyroid hormone supplements recommended by the doctor.

reduce stress

If you want to avoid thyroid problems during pregnancy, then first of all reduce the increasing stress. For this, do yoga and meditation. Also, get adequate sleep and reduce work stress.

consult a doctor

If you have thyroid problem during pregnancy, then avoid self-medication in this situation. Do not ignore any changes during pregnancy.

correct use of medicines

Take the medicines given by the doctor on time and in the correct dose. Avoid excess or deficiency of iodine.

some important things

If you already have thyroid problems, consult a doctor before pregnancy.
Contact your doctor immediately if you notice any unusual symptoms such as extreme tiredness, sudden change in weight, or rapid heartbeat.
By controlling thyroid at the right time, pregnancy can become safe and healthy.