Low blood pressure (Hypotension) Occurs when blood pressure becomes much lower than normal. In case of sudden low blood pressure dizziness, weakness, fatigue and headache Such problems may occur. something like this home remedies Can help in providing immediate relief.
1. Mixture of salt and water
- How to do:
- Add half teaspoon salt in 1 glass of water
- drink slowly
- Benefit:
- Salt helps in increasing blood pressure
- Maintains electrolyte balance in the body
Note: Patients with heart disease or high blood pressure should not take it without doctor’s advice.
2. Ginger and Honey
- How to do:
- Boil 1 inch piece of ginger in water
- When it is lukewarm, add 1 teaspoon honey and drink it.
- Benefit:
- Ginger increases blood circulation
- Helps normalize blood pressure
3. Dry fruits and fruits
- How to do:
- Lightly roast dry fruits like almonds, raisins and walnuts or eat them directly.
- Can also eat fruits like oranges or grapes
- Benefit:
- in this body Energy and Minerals increase
- Reduces weakness and dizziness due to low blood pressure
additional tips
- all day long enough water drink up
- stand up slowly when getting up suddenly
- Avoid heavy exercise and rest
precautions
- Persistent low blood pressure or frequent dizziness doctor advice take
- If headache, vomiting, or severe weakness occurs, seek medical help immediately
low blood pressure These 3 home remedies can provide immediate relief to control. Salt-water, ginger-honey and dry fruits With proper use, blood pressure remains balanced and weakness is reduced.
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