New Delhi. Although Basil is worshiped in Hindu religion, but are you aware that it can keep you away from many diseases. Tulsi can provide better health benefits in the winter season. Consuming it regularly provides relief not only from cold and cough but also from digestive problems.
Why is basil water special for health?
Experts say that ‘daily consumption of basil leaves detoxifies the body. Along with this, Tulsi also keeps the body temperature under control. Consuming basil leaves also reduces weight. Also, cholesterol also does not increase.
Tulsi is beneficial in winter
Health experts say that the decoction of turmeric and basil in winter not only strengthens the immunity but also helps in removing the problems of cold and sore throat. If you have any kind of stomach related problem then you can get relief from it by drinking basil water.
Prepare basil water like this
If you have acidity, chew 2 to 3 basil leaves daily.
Mix juice of basil leaves and lemon in coconut water and drink it.
Drinking basil mixed with tea or decoction helps in digestion.
Amazing benefits of drinking Tulsi water on empty stomach
Its consumption can prevent viral infections to a great extent.
Drinking basil water provides relief from cold and sore throat.
Sugar level of diabetic patients will remain under control
Toxic substances come out of the body.
The body’s immune system becomes stronger.
Problems related to digestion remain away.
Provides relief from constipation and loose motion problems.
Note- The information and suggestions given above are for general information and should not be considered as advice from any professional doctor. If you have any questions or problems, definitely seek expert advice.
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