Is thyroid responsible for sadness and nervousness without any reason? Know how your brain is being hijacked

Mental Health: In today’s busy life, we often dismiss fatigue and mood swings as normal stress. But shocking revelations from medical research show that the real culprit behind this could be an imbalance of thyroid hormones which directly affects your mental health.

Often people consider weight gain or loss to be the main symptom of thyroid, but do you know that it can also take away your happiness. According to research by America’s National Library of Medicine, this small butterfly-shaped gland located in the front of the neck is the remote control of your entire body. It not only controls metabolism but also your thinking power.

How is your mood affected?

Doctors believe that thyroid hormones directly affect the brain’s feel-good chemicals serotonin and dopamine. When the balance of these hormones in the body gets disturbed, the person starts having mental problems without any apparent external reason.

Relationship between hypothyroidism and depression

When the thyroid gland does not produce enough hormones, the functioning of the body slows down. As a result, the person has to face problems like constant fatigue, deep sadness and loss of memory. In such a situation, people start feeling lonely and energyless, which they often mistake for clinical depression.

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Why does this error happen?

According to medical science, there can be many main reasons behind this.

• Autoimmune diseases can be the reason behind this. Problems like Hashimoto’s and Graves’ disease turn the body’s defense mechanism against the gland.
• Lack of nutrients such as deficiency or excess of iodine is often the main reason for this.
• Excessive mental stress and hormonal changes increase its risk.
• If someone in the family has thyroid then it is important to be cautious.

Experts recommend that if you are feeling sadness or anxiety without any reason for a long time, then instead of going to a counselor, get a thyroid profile test done once. With timely hormone replacement therapy and a balanced diet, not only physical but also mental health can be completely cured.