Indian Tea Benefits: A hot cup of tea makes everyone's day, without it hardly anyone's day starts. The body gets freshness in every sip of tea, everyone likes to consume it. Be it office or home, everyone is in need of tea. If you get hot tea then everyone is crazy about it.
It is not the tea leaves mixed in tea but the ginger and cloves which provide many benefits along with the aroma. Do you know that some people put this cup of tea in the category of poison, but denying this, recently the US Food and Drug Administration (FDA) has given green signal to tea and called it healthy for health.
FDA issued update for tea
Many questions were being raised about tea being unhealthy. North Eastern Tea Association (NETA) and Indian Tea Association (ITA) have recently issued an update to the US FDA declaring tea made from Camellia Sinensis as healthy. Here the misleading claims regarding tea as a healthy drink have been rejected. It was told that tea made from Camellia Sinensis is better for digestion and we should consume it regularly. This news is like a good prediction for tea lovers.
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What is the wrong time to drink tea?
The right time to drink tea is also mentioned here. Everyone keeps sipping tea many times a day. Drinking tea on an empty stomach is not good for health as it increases acidity. Drinking tea at night is also considered a wrong time because it can cause sleep disturbance. According to health experts, tea about 10 hours before sleeping is beneficial. It is better for you if you consume tea only after eating something in the morning, whereas without getting addicted to tea, you can drink one or two cups of tea in the day, it does not harm your health.
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