Hug Day 2026: Friendship or Romance? These 7 ways of hugging reveal the deep secrets of the heart

Types Of Hugs: Hug Day is celebrated on the sixth day of Valentine’s Week i.e. 12th February. A magic hug not only reduces stress but also expresses love without words. But do you know that every hug has a different psychological meaning.

Hug is considered to be the most effective way to express love. According to experts, when we hug someone, a love hormone called oxytocin is released in the body which increases trust. But body language experts say that the style of hug’ It decides how the relationship is between you.

• beer hug

In this, one person holds the other tightly in his arms. It is a symbol of protection, deep love and trust. It shows how serious you are for the other person.

• back hug

Hugging from behind gives a feeling of security. This is a sign that your partner is ready to protect you and stand by you always.

Also read:- Valentine’s Day 2026: Have gifts and candle light dinner become obsolete? Try these 5 unique things with your partner this time

• side hug

It involves standing shoulder to shoulder and hugging. It often occurs between friends and reflects a casual but less romantic relationship.

• A-frame hug

Only the upper part of the body is found in it. This often happens in formal meetings where people are not very close to each other.

• long hug

A long hug reflects deep affection and need for each other. This often happens between people who miss each other a lot.

• Eye-to-eye hug

Looking into the eyes while hugging is considered the most romantic. It is a sign of deep intimacy and spiritual connection.

• pat hug

Patting on the back while hugging is usually a form of friendship or comfort. There is less scope for romance in this.

Touch has a language of its own. On this Hug Day, when you hug someone special, pay attention to what your hug is saying about your relationship. A right hug can make someone’s day and mend broken relationships.