Singhara Tea Recipe and Benefits: Water chestnut is no less than a boon for health. At the same time, water chestnut flour is also used in fasting etc. Its consumption not only removes the lack of water in the body, but water chestnut is considered a beneficial fruit for everything from weight loss to strengthening of bones. Generally people like to eat it after peeling it, while some like to eat water chestnut by boiling it.
Do you know that there is also water chestnut tea which is very easy to make and is also very beneficial for the body. Let us know about water chestnut peel tea and its health benefits.
read this also–This fruit of water is a boon for health, apart from thyroid and skin, it is beneficial in many other matters.
Ingredients for making water chestnut tea
1/4 cup water chestnut peels
1 lemon
2 cups water
half teaspoon jaggery
a pinch of cinnamon powder
How to make water chestnut peel tea
First of all, clean the water chestnut peels thoroughly.
Now turn on the gas and keep two cups of water in a pan to boil.
When it boils, add water chestnut peels and lighten the gas flame.
Cook the tea thoroughly for 2 minutes on low flame.
Add jaggery or sugar as per taste and cook for a few seconds.
After this add lemon juice and cinnamon powder and mix well.
In this way, water chestnut peel tea will be ready. Now you can drink this water chestnut peel tea by filtering it.
Water chestnut tea is beneficial for health
According to experts, if you consume tea made from water chestnut peel, it benefits your health. Infected throat can be treated with antioxidant-rich water chestnut peel.
Read this also-What is the right time to drink tea? Know it to protect your health from harm.
If you are suffering from sore throat or suffering from thyroid then water chestnut peel can be beneficial for you. Apart from this, water chestnut peel tea is also considered very beneficial in thinning the blood.
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