Coriander and fenugreek water will not only help in weight loss, but will also give the skin a glow like gold, will also control diabetes and cholesterol, make water like this.

Detox drinks: Fenugreek and coriander are widely used as spices in the kitchen of Indian homes. Both these spices are rich in properties like vitamins, minerals and antioxidants, which benefit the body in different ways.

If you include these in your routine in the right way, you can get amazing benefits which you will be surprised to know. In such a situation, let us know what are the benefits of drinking coriander and fenugreek water every night.

Know what are the benefits of drinking fenugreek and coriander water-

relief from constipation problem

According to health experts, due to today's lifestyle and eating habits, most people suffer from constipation. At the same time, if you are also troubled by this, then you can drink fenugreek and coriander water. To prepare this, boil fenugreek and coriander in lukewarm water at night. After this, filter the water and drink it sip by sip. This will solve your constipation problem soon.

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The problem of obesity will go away

If you are troubled by increasing weight and obesity, then you should consume fenugreek and coriander water every day. This will reduce your weight rapidly. For this, soak fenugreek and coriander in water overnight and filter it and drink it in the morning.

golden glow on skin

Let us tell you, drinking fenugreek and coriander water gives a gold-like glow to the skin. For this, consume these two waters every night. This will clean your stomach easily, which will remove toxins from the body. This will give a gold like glow to the skin.

control blood sugar

Apart from this, the water of these two spices also maintains your blood sugar level. It boosts the insulin level in your body. The antioxidants and vitamins present in coriander and fenugreek water keep your skin healthy and glowing.

control cholesterol

This water also improves your heart health. Drinking this water reduces the risk of heart related diseases. Actually, fenugreek contains high levels of potassium and coriander contains high levels of iron which reduces your cholesterol level.